Is Mindfulness Right for You? (2021)
- Directed by
- Jeremy Norrie
- Genre
- documentary
- Country
- United States
- Runtime
- 1h 21m
- Rated
- G
- Elsewhere
- IMDb
How it feels
Four people who study and teach mindfulness share their perspectives on the practice. The documentary defines mindfulness as focusing on the present moment and accepting feelings and thoughts.
informativeinsightfuleducationalcalmcontemplativeintrospectivethought-provokingbalanced
Trailer
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