Underplayed Gems

Forks over Knives (2011)

Forks over Knives poster
Original title
Forks Over Knives
Directed by
Lee Fulkerson
Genre
documentary film
Country
United States
Runtime
1h 36m
Rated
PG
Rating
7.1 of 10 from 164 voters
Elsewhere
IMDb
The 3D catalogue: film cases on wooden shelves, with the cat sitting at the counter next to its greeting.

The catalogue in 3D

The film shelves have a room of their own that you can walk around in. The cat behind the counter is the AI Catbot, and they pick real films from the same catalogue when you tell them what you feel like watching. Nothing is for sale, here or in there. Go in from here and this film is already out on the counter, with more like it waiting on the shelf next to it.

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How it feels

This documentary makes a case that eating a whole-food, plant-based diet can prevent or reverse chronic diseases. It follows several people who adopt this way of eating and tracks their health outcomes. The film connects diet to conditions like heart disease and diabetes through interviews with medical researchers.

informativepersuasivehopefulstraightforwardearnestmethodicalcalm

What happens

Forks Over Knives refers to both a 2011 American documentary film and brand that includes books, a magazine, and a website. The original film argues for the health benefits of a whole-food, plant-based diet. In other words, a dietary pattern that avoids all animal products and ultra-processed foods. It emphasizes whole grains, legumes, tubers, vegetables, and fruits, arguing that the diet promoted in the film may serve as a form of chronic illness intervention. (from Wikipedia, CC BY-SA)

More like this

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