Sit and Be Fit (1987)

Name: Sit and Be Fit
Genre: Sport
Released: 1987

Genre: Sport
Country: United States
Length: 20 seasons, 210 episodes
Rated: TV-G
Elsewhere: IMDb

The 3D catalogue: film cases on wooden shelves, with the cat sitting at the counter next to its greeting.

The catalogue in 3D

The film shelves have a room of their own that you can walk around in. The cat behind the counter is the AI Catbot, and they pick real films from the same catalogue when you tell them what you feel like watching. Nothing is for sale, here or in there. Go in from here and this series is already out on the counter, with more like it waiting on the shelf next to it.

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How it feels

This is a television exercise program designed for older adults and people with physical limitations. The host leads seated toning and stretching routines that are safe and effective. It aims to improve functional fitness, healing, and independence.

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What happens

Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, Washington, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically. The show's mission statement is—"Sit and Be Fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the Internet. The show actively promotes functional fitness, healing, and independence, and is an effective resource for professionals in aging and fitness." Launched in 1987, it was hosted by Mary Ann Wilson until her retirement in 2023. (from Wikipedia, CC BY-SA)

More like this

This page is from Underplayed Gems. Not quite it? You can browse by genre, country and year, or take this one into the 3D catalogue and ask the Catbot for something closer.