Headspace Guide to Meditation (2021)

- Genre
- documentary, animation
- Country
- United States
- Length
- 1 season, 8 episodes
- Rated
- TV-G
- Rating
- 7.9 of 10 from 82 voters
- Elsewhere
- IMDb
How it feels
This series teaches you how to meditate and use it to handle stress and find gratitude. Each episode explains a technique and ends with a guided meditation you can follow along with.
calminstructivesoothinggentlemindfulrelaxingmelloweducational
Trailer
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