Headspace Guide to Meditation (2021)

- Genre
- documentary, animation
- Country
- United States
- Length
- 1 season, 8 episodes
- Rated
- TV-G
- Rating
- 7.9 of 10 from 82 voters
- Elsewhere
- IMDb

The catalogue in 3D
The film shelves have a room of their own that you can walk around in. The cat behind the counter is the AI Catbot, and they pick real films from the same catalogue when you tell them what you feel like watching. Nothing is for sale, here or in there. Go in from here and this series is already out on the counter, with more like it waiting on the shelf next to it.
How it feels
This series teaches you how to meditate and use it to handle stress and find gratitude. Each episode explains a technique and ends with a guided meditation you can follow along with.
calminstructivesoothinggentlemindfulrelaxingmelloweducational
More like this
Headspace Guide to Meditation
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Headspace Guide to Sleep (2021)
Zenimation (2020)
Ambient Swim (2021)
Maha-Stamaprapta Bodhisattva's Preachment on Being Mindful of the Buddha (2012)
Classical Baby (2005)
Surviving Death (2021)- More like this series, on a shelf you can walk up to.It's the lit case on the top shelf.
This page is from Underplayed Gems. Not quite it? You can browse by genre, country and year, or take this one into the 3D catalogue and ask the Catbot for something closer.