Headspace Guide to Sleep (2021)
- Genre
- documentary film
- Country
- United States
- Length
- 1 season, 7 episodes
- Rated
- TV-G
- Rating
- 7.2 of 10 from 15 voters
- Elsewhere
- IMDb
The catalogue in 3D
The film shelves have a room of their own that you can walk around in. The cat behind the counter is the AI Catbot, and they pick real films from the same catalogue when you tell them what you feel like watching. Nothing is for sale, here or in there. Go in from here and this series is already out on the counter, with more like it waiting on the shelf next to it.
How it feels
This animated series explains the science of sleep and offers practical advice for better rest. Each episode includes a guided relaxation exercise at the end.
calmsoothingeducationalgentlerelaxinginformativepeaceful
What happens
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. Each episode ends with a guided relaxation to help prepare you for sleep. It was released on April 28, 2021. (from Wikipedia, CC BY-SA)
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The Mind, Explained (2019)- More like this series, on a shelf you can walk up to.It's the lit case on the top shelf.