Headspace Guide to Meditation
- Country
- United States
How it feels
An animated series explains the benefits of meditation and provides techniques for beginners. It guides viewers through different methods to build a meditation practice.
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What happens
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The series details the benefits of guided meditation and offers viewers techniques to help get started. It premiered on January 1, 2021. (from Wikipedia, CC BY-SA)
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